The ProStretch Addaday Hexi foam roller is the ideal trigger point massage tool to help alleviate muscle soreness, tightness, and tiredness. The Hexi foam roller features a textured 6-sided design with a solid foam core and can be used just like a standard-sized roller. The textured design individually set on the 6 different facets allows for a precise and deep connection to the fascia. Its compact design is perfect for rolling out the IT band, hamstring, forearm, bicep, quadriceps, and calf.